abc-nov-2006-064

Oakland Adventure Boot Camp
Email: oaklandbootcamp@mac.com
Phone: (925) 285-5869

Benefits of Adventure Boot Camp

Dramatic improvements in your physical well-being and self-confidence

Increased strength & endurance

Pre-and post-evaluations to help you monitor your progress

Loss of inches and a firmer body

Motivation and inspiration in a women's only team environment

Four Weeks of fun, energizing activities designed to help you reach your fitness goals

Nutritional education